Rishi about Trance Dance

TranceDance – Intuitive Healing Dance

One of the oldest and easiest ways to experience healing Trance states is dancing. Equipped with a blindfold, your feet planted on the ground, using the energizing breathing technique “breath of fire”, the journey begins: ‘Close your eyes, focus on your intention, start the breath of fire and begin to move in the rhythm of the music and you find yourself in trance…’ – in a state of alertness, awake and yet – in a vast inner space where the physical laws are not longer valid… you may encounter wild animals, spirits, angels, spiritual alliances, healers and guides… You may become or meet with other beings, find yourself in the forest or the mountains, in your past or future… Trust your body and let yourself be danced – and when the dance is over you will be richer, more clear, in peace…